Musculo tendon retraining, or MTR, is a point work massage technique used to quickly relieve tension and fix posture. While not the most relaxing or pain free, MTR offers very quick results with breathing techniques used to speed up the process even further. A great choice for people who want a no nonsense approach to their daily pain and the best choice to pair with chiropractic care from Acu-plus

Assisted Stretching is for people who want to increase flexibility but have some tightness limiting their mobility. This technique involves light to medium stretches to locate areas of resistance, releasing the tension, and stretching again to push past the previous limitation.

Reflexology is a foot massage used to locate and soothe problems found on other places of the body. Using reflex points, issues in the body can be found based on where you apply pressure on your feet. These problems can then be alleviated with this foot therapy.

Symphony of the Cells is a massage therapy technique that uses dōTERRA oils to harmonize the body, promoting physical, emotional, and spiritual wellness by aiding in detoxification and hormone balance.

Swedish is a massage for those who want to relax. Designed to be as soothing as possible, the goal of this massage is to simply relax and destress, rather than addressing any particular. This massage makes for a fantastic gift

This massage is exactly what it sounds like. Instead of laying on a massage table, this massage is done fully clothed on a massage chair. Shorter than your typical massage, chair massages are perfect for those looking for something sweet and to the point while waiting for their spa treatment from Hair-apy or an adjustment from Acu-Plus Chiropractic.